Personal Training

1-on-1 Training: $100 per session after the free intro session

10 1-on-1 Sessions: $950

25 1-on-1 Sessions: $2125

*We are happy to work with small groups (up to 4 athletes). Pricing for Small Group Training is $75/person.

Falls Church Barbell Club

Monthly: $75

Drop-In: $10

Small Group Training

Drop-In: $20

10-Pack: $140

14-Pack: $185

Monthly Unlimited: $210

Basic Training: $225

*After completion athlete has an Unlimited membership for 30 days from 1st Basic session

*ALL athletes must enroll in 5 Rings Basic Training prior to participating in any class. However, if you are proficient in the Squat/Deadlift/Bench Press/Over-Head Press and experienced with the Olympic lifts, let a coach know and you can TRY to test out of Basic Training. Test out fee is $50.

Athletic Performance Training

*Pricing will vary depending upon the size of the group and if travel is required from 5 Rings Coaches. Please contact us to discuss preparing you and your team for next season!

Online Coaching/Programming

$75 a month for non-Members

$50 a month for Members

Meet Day Handling

$50 for local meet day coaching for Members

$75 for local meet day coaching for non-Members

$100 for meet day coaching at non-local meets (1 HR+ of travel)

Military, Police, and Fireman Discount- 15% for all active duty or reserve 

Educators and Student Discount- 15%

REFERRAL POLICY: *Refer a friend who signs up for any membership: Receive 25% off your next package purchase*

Map - Location