Get started at 5 Rings Fitness.

Follow these steps and get in the gym today.

Get Started Learn More

5 Rings Fitness- The Strongest Gym in the Church!

Welcome to 5 Rings Fitness! We are a strength and conditioning community dedicated to helping athletes excel in all aspects of their lives. Our CrossFit WOD combines elements of track & field, gymnastics, weightlifting, and strongman in short intense workouts to maximize results for an individual of any fitness level. We offer personal training and sports specific training for athletes, building custom training programs based on each individual's need. 5 Rings is also a great place for strength athletes of all types with the specialized equipment needed to train for your next competition. Come slam bars freely at The Strongest Gym in the Church!

Ask about our discount for those who serve our community: Educators, Military Personnel, and First-Responders!


Workout Of The Day

  • 11/18/14

    A. Bench Press 6x2 @ 90% + Ring Row B. DB Row 4x12 @ AHAP C.

  • 11/17/14

    A. Squat 6x2 @ 90% B. Good AM 3x15 C.

  • 11/13/14

    A. Snatch + Hang Snatch  - find max B. 100 double under buy in...

RSS Feed
IMG_0861

Map - Location